mindfulness bell

With a single sound, the mindfulness bell invites students to pause, listen, and return to the present moment. A harmonious bell tone can help ease stress, create a shared moment and reset attention without further instruction once the learners are set up.

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Where and when to use it

Research on use of a mindfulness bell in educational settings shows that school and university learners can be supported to experience greater calm, clarity and control. It can also help foster teacher and student wellbeing and readiness.

The mindfulness bell has been used with students to help establish focus and sustained attention. It can be used to:

  • cue classroom kickoff

  • support activity transition

  • restore focus ready for learning

  • aid reflection, and

  • help student’s develop self-awareness and sense of mastery.

Research

Hear how Rebecca used the mindfulness bell in her classroom.

Create a powerful pause.

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